How To Protect Yourself: The Ultimate Protesting Resource Guide

If you plan to attend a civil rights protest, being informed and prepared is crucial. This guide provides essential resources and tips to stay safe, understand your rights, and take effective action.

1. Legal Rights & Protest Guidelines

Know your rights when protesting, interacting with law enforcement, and handling arrests.

• ACLU – Protesters' Rights: Learn about your rights when protesting in public spaces and how to handle police encounters.
• National Lawyers Guild (NLG) – Legal Observer Program: A program that monitors police conduct and provides legal support for protesters.

2. Personal Safety & Preparedness

Wear appropriate gear and bring essential supplies for safety and comfort.

• WIRED – Protesting Tips: A comprehensive guide on what to wear, what to bring, and how to stay safe.
• Physicians for Human Rights – Tear Gas Guide: How to protect yourself from chemical irritants and treat exposure.

3. Communication & Emergency Plans

Ensure you have a plan, a buddy, and a way to communicate safely.

• Surveillance Self Defense: Be aware, your phone may be tracked
  
• Stay with a group and establish a meetup location in case you get separated.
• Write important contact information (such as a legal aid number or emergency contact) on your skin in case your phone is lost or confiscated.
  

4. Understanding Protest Tactics & Strategy

Different types of protests serve different purposes. Know how to stay safe and effective.

• National Lawyers Guild – Mass Defense Program: Legal support and defense strategies for activists.

5. Medical & Health Considerations

Stay hydrated, protect yourself from injuries, and know how to handle tear gas exposure.

• Scientific American – Protest Safety: Steps to reduce injury risk and protect yourself.
• American Academy of Ophthalmology – Eye Safety: Tips on protecting your eyes from tear gas and rubber bullets.

6. Advocacy & Post-Protest Actions

Continue supporting the movement after the protest with legal aid, advocacy, and self-care.

• ACLU – Rights of Protesters: Post-protest legal guidance and advocacy steps.

Staying informed and prepared can help ensure your safety and effectiveness at protests. Share this guide with others to spread awareness!